Better Than Best Fried Chicken Recipe

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Better Than Best Fried Chicken
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Ingredients
10
Count
Nutrition
387
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a shallow dish or bowl combine the soup, egg and seasoning salt (be careful, as soup is already salted); mix together. Dip chicken in mixture and turn to coat completely. Set aside.
  2. In a resealable plastic bag mix together the flour, cornstarch, garlic powder, paprika, salt and pepper. One at a time, place chicken pieces in bag, seal and shake to coat. Add more flour and/or cornstarch as necessary, but add them in equal parts (there should be an equal amount of each in the mixture).
  3. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Be sure to use enough oil to cover chicken pieces.
  4. Place coated chicken on a platter and allow to sit until it becomes doughy (this is critical, to ensure crispiness when fried). Once chicken is doughy, test oil by dropping a piece of the dough into it; the oil is ready when it starts to fry immediately.
  5. Fry chicken pieces in oil for about 7 to 10 minutes each, or until cooked through and juices run clear. Drain on paper towels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.48 Kcal (1622 kJ)
Calories from fat 79.22 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 180.73mg 60%
Sodium 829.83mg 35%
Potassium 712.55mg 15%
Total Carbs 27.48g 9%
Sugars 0.11g 0%
Dietary Fiber 0.76g 3%
Protein 50.44g 101%
Iron 0.5mg 3%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 135.3 Kcal (566 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 14%
Cholesterol 63.11mg 60%
Sodium 289.76mg 35%
Potassium 248.81mg 15%
Total Carbs 9.6g 9%
Sugars 0.04g 0%
Dietary Fiber 0.27g 3%
Protein 17.61g 101%
Iron 0.2mg 3%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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