Directions:
- Heat oil in small frying pan on medium.
- Place tortilla in pan. Carefully flip tortilla. Cook until golden brown.
- Salt immediately after removal from pan.
- Repeat for remaining tortillas.
- Break into smaller pieces to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.32 Kcal (219 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 10.8mg | 0% | |
| Potassium | 44.64mg | 1% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.44g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218 Kcal (913 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 1% | |
|---|---|---|---|
| Sodium | 45mg | 0% | |
| Potassium | 186mg | 1% | |
| Total Carbs | 45g | 4% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 6g | 6% | |
| Protein | 6g | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 81mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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