Best Breakfast Salsa Recipe

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Best Breakfast Salsa
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Remove from pan; drain on paper towels. Pour grease from pan, leaving a thin coating.
  2. Saute the onions, tomato and pepper in the pan until the onion is soft, about 3 minutes. Crumble the cooked bacon into the pan and then stir in the tomato sauce. Cook, stirring constantly, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.26 Kcal (784 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 27.72mg 9%
Sodium 281.24mg 12%
Potassium 194.4mg 4%
Total Carbs 3.25g 1%
Sugars 1.59g 6%
Dietary Fiber 0.77g 3%
Protein 5.88g 12%
Vitamin C 6.3mg 10%
Iron 0.2mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 222.27 Kcal (931 kJ)
Calories from fat 179.47 Kcal
% Daily Value*
Total Fat 19.94g 26%
Cholesterol 32.9mg 9%
Sodium 333.82mg 12%
Potassium 230.74mg 4%
Total Carbs 3.86g 1%
Sugars 1.88g 6%
Dietary Fiber 0.91g 3%
Protein 6.98g 12%
Vitamin C 7.5mg 10%
Iron 0.2mg 1%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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