Kielbasa Stew (Crock Pot) Recipe

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Kielbasa Stew (Crock Pot)
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Ingredients:

Directions:

  1. Fry bacon in skillet until crisp.
  2. Crumble bacon and place in large slow cooker.
  3. Add onions and sausage to drippings in skillet.
  4. Cook until onions are soft.
  5. Transfer onions and sausage to slow cooker.
  6. Add all remaining ingredients to cooker and stir together well.
  7. Cover.
  8. Cook on low 8-10 hours, or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.12 Kcal (1102 kJ)
Calories from fat 168.15 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 53.54mg 18%
Sodium 948.82mg 40%
Potassium 271.37mg 6%
Total Carbs 12.39g 4%
Sugars 2.64g 11%
Dietary Fiber 2.72g 11%
Protein 12.26g 25%
Vitamin C 31.8mg 53%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 188.63 Kcal (790 kJ)
Calories from fat 120.55 Kcal
% Daily Value*
Total Fat 13.39g 29%
Cholesterol 38.38mg 18%
Sodium 680.22mg 40%
Potassium 194.55mg 6%
Total Carbs 8.88g 4%
Sugars 1.89g 11%
Dietary Fiber 1.95g 11%
Protein 8.79g 25%
Vitamin C 22.8mg 53%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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