Best Bagel Alaska Salmon Spread Recipe

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Ingredients:

Serving

2 (8 oz) packages light cream cheese
3 tbsp lemon juice
2 tsp low-fat milk
1/4 cup sliced green onion
1/4-1/2 tsp natural hickory liquid smoke
1 (14 3/4 oz) can salmon, skin and bones removed
2 tbsp chopped fresh dill
1 fresh minced jalapeno pepper
1 tsp crushed red pepper flakes
1 1/2 tsp garlic and herb seasoning
1 tsp cajun seasoning
1 tsp sodium-free seasoning

Directions:

Beat cream cheese, lemon juice, milk, green onions, hickory smoke and only one seasoning with mixer until light and fluffy.
Beat in salmon.
Chill several hours for flavors to blend.
Spread on toasted bagels, bagel chips, French bread slices, crackers, pumpernickel or rye bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.92 Kcal (188 kJ)
Calories from fat	30.85 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	14.4mg	5%
Sodium	56.23mg	2%
Potassium	56.37mg	1%
Total Carbs	1.79g	1%
Sugars	1g	4%
Dietary Fiber	0.17g	1%
Protein	1.99g	4%
Vitamin C	7.2mg	12%
Iron	0.1mg	1%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	143.35 Kcal (600 kJ)
Calories from fat	98.46 Kcal
		% Daily Value*
Total Fat	10.94g	5%
Cholesterol	45.96mg	5%
Sodium	179.45mg	2%
Potassium	179.91mg	1%
Total Carbs	5.7g	1%
Sugars	3.19g	4%
Dietary Fiber	0.53g	1%
Protein	6.35g	4%
Vitamin C	22.9mg	12%
Iron	0.4mg	1%
Calcium	60mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free

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