Spicy Bean with Bacon Soup Recipe

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Spicy Bean with Bacon Soup
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Ingredients:

Directions:

  1. Place the pinto beans into a large container and cover with several inches of cool water; let stand 4 hours. Drain and rinse.
  2. Place the bacon in a large stock pot and cook and stir over medium-high heat until evenly browned, about 10 minutes. Add the onion, jalapeno peppers, and carrots; cook and stir until the carrots are soft. Pour in the chicken stock and bring to a boil. Stir in the drained beans, tomato sauce, garlic powder, cilantro, salt, and pepper; simmer until the beans are tender, 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.39 Kcal (3146 kJ)
Calories from fat 343.38 Kcal
% Daily Value*
Total Fat 38.15g 59%
Cholesterol 69.08mg 23%
Sodium 1877.54mg 78%
Potassium 1429.83mg 30%
Total Carbs 64.45g 21%
Sugars 17.95g 72%
Dietary Fiber 11.09g 44%
Protein 40.46g 81%
Vitamin C 20.8mg 35%
Vitamin A 0.3mg 10%
Iron 1.6mg 9%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 79.64 Kcal (333 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 59%
Cholesterol 7.32mg 23%
Sodium 199.01mg 78%
Potassium 151.56mg 30%
Total Carbs 6.83g 21%
Sugars 1.9g 72%
Dietary Fiber 1.18g 44%
Protein 4.29g 81%
Vitamin C 2.2mg 35%
Iron 0.2mg 9%
Calcium 14.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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