Main
Recipes
Course
Salads
Avocado and Kohlrabi Salad Recipe

Avocado and Kohlrabi Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Peel the kohlrabi by cutting off the top and bottom, and peeling with a potato peeler.
Cut into 1/4-inch-thick slices, then cut the slices into chunks.
Place in a bowl.
Cut avocados in half lengthwise.
Tap the blade of a heavy knife in the pit, twist to remove, and discard.
Quarter and peel avocados, then cut into chunks.
Drizzle lime juice over avocados to prevent browning and to add flavor; set aside.
Whisk together green onion, balsamic vinegar, oil, garlic powder, and salt and pepper to taste.
Pour dressing over kohlrabi and mix to cover.
Mix together the chunked avocados and the kohlrabi mixture.
Make a bed of the salad on four plates, and sprinkle each with feta cheese.
Serve and enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.81 Kcal (1661 kJ)
Calories from fat	353.21 Kcal
		% Daily Value*
Total Fat	39.25g	60%
Cholesterol	8.34mg	3%
Sodium	117.29mg	5%
Potassium	570.59mg	12%
Total Carbs	12.83g	4%
Sugars	3.25g	13%
Dietary Fiber	7.64g	31%
Protein	3.67g	7%
Vitamin C	21.7mg	36%
Iron	1.2mg	7%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	236.8 Kcal (991 kJ)
Calories from fat	210.79 Kcal
		% Daily Value*
Total Fat	23.42g	60%
Cholesterol	4.98mg	3%
Sodium	70mg	5%
Potassium	340.51mg	12%
Total Carbs	7.66g	4%
Sugars	1.94g	13%
Dietary Fiber	4.56g	31%
Protein	2.19g	7%
Vitamin C	12.9mg	36%
Iron	0.7mg	7%
Calcium	40.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Good for Your Gut Guacamole

Avocados, Lime juice, Tomato, diced, Red onion, chopped and 4 more..
Classic Guacamole Dip

Avocados, peeled and mashed, Onion, chopped, Lemon juice and 7 more..
Chunky Guacamole

Ripe avocados, Fresh lime juice, Tequila (optional) and 7 more..
Avocado Tomato Wraps

Ripe avocado, peeled and thinly sliced and 7 more..
Balsamic Chicken

Balsamic vinegar, Olive oil, Garlic powder, Salt and 2 more..
Balsamic Chicken

Balsamic vinegar, Olive oil, Garlic powder, Salt and 2 more..
The California Beach Salad

Head romaine lettuce, Tomatoes, Red onion (diced ) and 14 more..
White Bean Tomato Green Bean Salad

Fresh lemon juice, Balsamic vinegar and 11 more..
Southwestern Black Bean & Chickpea Salad - Ww Simply Filling

Black beans, rinsed & drained, Chickpeas, rinsed & drained and 9 more..
Rosemary Chicken Breasts & Brown Butter Balsamic Ravioli

Boneless skinless chicken breasts (6-8 ozs each) and 12 more..
Italian-Style Salsa

Tomatoes, chopped, Red onion, finely chopped and 9 more..
Italian-Style Salsa

Tomatoes, chopped, Red onion, finely chopped and 9 more..