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Bell Pepper Stuffed Chicken Breast With Purple Potatoes Recipe

Bell Pepper Stuffed Chicken Breast With Purple Potatoes Recipe

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Bell Pepper Stuffed Chicken Breast With Purple Potatoes

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Ingredients:

Serving

Directions:

Thaw chicken breasts, trim fat and set aside.
Julienne peppers and mix colors together, season with salt and pepper mix to taste.
Crack eggs in a bowl and whisk until mixed.
Season with salt and pepper.
Season flour with salt and pepper and set aside.
Make a small incision in chicken breast and season inside chicken with salt and pepper and stuff peppers into the cavity.
Using a standard breading procedure, dredge chicken in seasoned flour.
Dip in egg wash and then dredge in seasoned bread crumbs.
Place chicken on greased sheet pan and place in a 400°F preheated oven for 15-20 minutes or until inside of chicken is 180°F.
Peel and cut potatoes into small pieces and place in saucepan of water.
Boil over medium-high heat until fork tender.
Drain and place potatoes in bowl.
Season potatoes as you would your favorite mashed potato recipe.
Serve with chicken.
You can garnish this with lemon butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2760.28 Kcal (11557 kJ)
Calories from fat	650.5 Kcal
		% Daily Value*
Total Fat	72.28g	111%
Cholesterol	1048mg	349%
Sodium	6943.44mg	289%
Potassium	5718.84mg	122%
Total Carbs	298.14g	99%
Sugars	39.32g	157%
Dietary Fiber	40.5g	162%
Protein	237.89g	476%
Vitamin C	368.2mg	614%
Vitamin A	15.4mg	513%
Iron	169.6mg	942%
Calcium	766.9mg	77%

Amount Per 100 g
Calories	114.7 Kcal (480 kJ)
Calories from fat	27.03 Kcal
		% Daily Value*
Total Fat	3g	111%
Cholesterol	43.55mg	349%
Sodium	288.52mg	289%
Potassium	237.63mg	122%
Total Carbs	12.39g	99%
Sugars	1.63g	157%
Dietary Fiber	1.68g	162%
Protein	9.88g	476%
Vitamin C	15.3mg	614%
Vitamin A	0.6mg	513%
Iron	7mg	942%
Calcium	31.9mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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