Blueberry Oat Scones Recipe

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Blueberry Oat Scones
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Ingredients:

Directions:

  1. Heat oven to 450f
  2. In a bowl pour 1/2 cup milk over the oats to soak while measuring out other ingredients.
  3. Combine Flour, sugar, baking soda and salt.
  4. Combine melted butter and egg and stir
  5. Stir wet ingredients including oats into flour mixture with a fork until it just comes together.
  6. Add up to 5 ml additional milk if needed.
  7. With floured rolling pin, lightly roll dough on a floured surface to 1 cm thick
  8. Cut with floured 2 inch cutter re-rolling as necessary.
  9. Arrange on un-greased baking sheet 2 inches apart.
  10. Brush with beaten egg and sprinkle sugar over tops.
  11. Bake for about 12 minuets or until lightly browned
  12. Remove from baking sheet and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.89 Kcal (1092 kJ)
Calories from fat 111.84 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 41.05mg 14%
Sodium 398.52mg 17%
Potassium 215.5mg 5%
Total Carbs 32.59g 11%
Sugars 5.71g 23%
Dietary Fiber 3.75g 15%
Protein 5.77g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 85.2mg 473%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 344.06 Kcal (1441 kJ)
Calories from fat 147.5 Kcal
% Daily Value*
Total Fat 16.39g 19%
Cholesterol 54.14mg 14%
Sodium 525.56mg 17%
Potassium 284.19mg 5%
Total Carbs 42.97g 11%
Sugars 7.54g 23%
Dietary Fiber 4.94g 15%
Protein 7.61g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 112.3mg 473%
Calcium 139.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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