Directions:
- **Wear rubber gloves when handling beets! Trim beet greens and wash well. Place in 2 1/2 qt saucepan and cover with water. Bring to boil, reduce heat and cook 25-40 minutes (depending on size) until tender. Drain and let cool until you can handle them. Peel beets and cut into slices or wedges. (You can probably use canned beets - just skip this step).
- Stir together mustard, vinegar, oil, and tarragon. Pour over beets. Season with salt and pepper. Toss and serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.9 Kcal (418 kJ) | ||
| Calories from fat | 44.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Sodium | 115.75mg | 5% | |
| Potassium | 383.5mg | 8% | |
| Total Carbs | 12.49g | 4% | |
| Sugars | 8.74g | 35% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.2 Kcal (332 kJ) | ||
| Calories from fat | 35.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 8% | |
|---|---|---|---|
| Sodium | 91.76mg | 5% | |
| Potassium | 304.02mg | 8% | |
| Total Carbs | 9.9g | 4% | |
| Sugars | 6.93g | 35% | |
| Dietary Fiber | 2.77g | 14% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 1mg | 7% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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