Roasted Beets with Jalapeño Cream Recipe

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Roasted Beets with Jalapeño Cream
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Ingredients
7
Count
Nutrition
380
Calories
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Remove stems and roots from beets; wrap beets in foil. Bake at 450° for 45 minutes or until tender. Cool beets slightly; peel and cut into 1-inch wedges.
  3. Combine sour cream, onions, salt, and jalapeño in a small bowl. Divide lettuce leaves among 8 plates; top evenly with beets and jalapeño mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.34 Kcal (1592 kJ)
Calories from fat 130.14 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 80.23mg 27%
Sodium 643.58mg 27%
Potassium 508.81mg 11%
Total Carbs 13.59g 5%
Sugars 2.65g 11%
Dietary Fiber 1.98g 8%
Protein 52.83g 106%
Vitamin C 24.5mg 41%
Iron 1.4mg 8%
Calcium 505.3mg 51%
Amount Per 100 g
Calories 33.48 Kcal (140 kJ)
Calories from fat 11.45 Kcal
% Daily Value*
Total Fat 1.27g 22%
Cholesterol 7.06mg 27%
Sodium 56.65mg 27%
Potassium 44.78mg 11%
Total Carbs 1.2g 5%
Sugars 0.23g 11%
Dietary Fiber 0.17g 8%
Protein 4.65g 106%
Vitamin C 2.2mg 41%
Iron 0.1mg 8%
Calcium 44.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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