Asparagus Vinaigrette Recipe

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Asparagus Vinaigrette
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Ingredients:

Directions:

  1. Heat oil in skillet, add garlic and asparagus and sauté 5 minutes until tender.
  2. Combine vinegar, sugar and spices and add to skillet, stir well, cook until thickened, about 2 minutes.
  3. Top with pecans and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.86 Kcal (535 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 6.16mg 2%
Sodium 65.71mg 3%
Potassium 286.06mg 6%
Total Carbs 7.62g 3%
Sugars 4.1g 16%
Dietary Fiber 2.75g 11%
Protein 4.1g 8%
Vitamin C 7.4mg 12%
Iron 2.6mg 14%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 15%
Cholesterol 4.47mg 2%
Sodium 47.7mg 3%
Potassium 207.68mg 6%
Total Carbs 5.53g 3%
Sugars 2.97g 16%
Dietary Fiber 2g 11%
Protein 2.98g 8%
Vitamin C 5.4mg 12%
Iron 1.9mg 14%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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