Beet Salad With Skordalia Dressing (Garlic-Potato Puree) Recipe

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Beet Salad With Skordalia Dressing (Garlic-Potato Puree)
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Ingredients:

Directions:

  1. Select fresh tender beets and cut off the tops and roots. Wash the beets, without removing the skins, and boil in a large pot with ample water.
  2. Meanwhile, clean the beet greens with the stems; add to the pot after the beets have cooked 30 minutes. When beets are tender, remove and strain off the liquid.
  3. Peel the beets and cut them into round slices; chop up the greens. Mound greens in center of a platter and surround them with the beet slices.
  4. Dress with olive oil, lemon juice and salt and pepper to taste. Serve with the skordalia (the skordalia is served as a 'meze' - in it's own bowl, and dibs and dabs of the skordalia are enjoyed with forkfuls of the beet slices and/or greens). Make sure you have a good quality, artisanal loaf of bread to enjoy with this.
  5. To make Skordalia: Clean garlic and mash it completely (you may use food processor or blender). Mash in potatoes, one by one, until you have a thick puree. Alternately, add the oil and vinegar, beating constantly getting rid of all lumps (you want it very smooth). Many people like to add almonds or walnuts to skordalia, but this is optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.15 Kcal (3911 kJ)
Calories from fat 790.58 Kcal
% Daily Value*
Total Fat 87.84g 135%
Sodium 177.65mg 7%
Potassium 922.51mg 20%
Total Carbs 34.49g 11%
Sugars 18.62g 74%
Dietary Fiber 9.76g 39%
Protein 8.32g 17%
Vitamin C 17.8mg 30%
Vitamin A 0.6mg 19%
Iron 3.3mg 18%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 251.53 Kcal (1053 kJ)
Calories from fat 212.87 Kcal
% Daily Value*
Total Fat 23.65g 135%
Sodium 47.83mg 7%
Potassium 248.39mg 20%
Total Carbs 9.29g 11%
Sugars 5.01g 74%
Dietary Fiber 2.63g 39%
Protein 2.24g 17%
Vitamin C 4.8mg 30%
Vitamin A 0.2mg 19%
Iron 0.9mg 18%
Calcium 25.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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