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Amount Per 15 beet (2 inch dia) | |||
Calories | 528.9 Kcal (2214 kJ) | ||
Calories from fat | 18.82 Kcal | ||
% Daily Value* | |||
Total Fat | 2.09g | 3% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Sodium | 959.4mg | 40% | |
Potassium | 3997.5mg | 85% | |
Total Carbs | 117.59g | 39% | |
Sugars | 83.15g | 333% | |
Dietary Fiber | 34.44g | 138% | |
Protein | 19.8g | 40% | |
Vitamin C | 60.3mg | 100% | |
Iron | 9.8mg | 55% | |
Calcium | 196.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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