Directions:
- Toss the salad gently with dressing.
- Toss beets gently with dressing (separately).
- Arrange the dressed beets on the salad and top with the nuts and shaved parmagiano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.54 Kcal (2242 kJ) | ||
| Calories from fat | 446.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.61g | 76% | |
|---|---|---|---|
| Sodium | 29.08mg | 1% | |
| Potassium | 534.38mg | 11% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.9mg | 10% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 304.54 Kcal (1275 kJ) | ||
| Calories from fat | 253.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.21g | 76% | |
|---|---|---|---|
| Sodium | 16.54mg | 1% | |
| Potassium | 303.89mg | 11% | |
| Total Carbs | 11.42g | 7% | |
| Sugars | 6.49g | 46% | |
| Dietary Fiber | 2.97g | 21% | |
| Protein | 5.69g | 20% | |
| Vitamin C | 6.8mg | 20% | |
| Iron | 1.1mg | 10% | |
| Calcium | 121.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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