Warm Beet Salad Recipe

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Warm Beet Salad
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Ingredients:

  • 1 bunch of red beets with their tops ( about 1/2 lb or 3 - 4 beets)

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.38 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.22mg 2%
Potassium 184.23mg 4%
Total Carbs 5.67g 2%
Sugars 3.97g 16%
Dietary Fiber 1.7g 7%
Protein 1.13g 2%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 78mg 2%
Potassium 325mg 4%
Total Carbs 10g 2%
Sugars 7g 16%
Dietary Fiber 3g 7%
Protein 2g 2%
Vitamin C 5mg 5%
Iron 1mg 3%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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