Honey Beet Salad Recipe

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Honey Beet Salad
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Arrange beets in a baking dish and pour in water; cover with aluminum foil.
  3. Bake in the preheated oven until beets are tender, about 1 hour. Allow beets to cool overnight; remove outer skin and chop beets into bite size pieces.
  4. Whisk balsamic vinegar, honey, red wine vinegar, and black pepper together in a bowl. Stir beets, onion, and walnuts into vinegar dressing. Sprinkle with blue cheese, parsley, and salt to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.51 Kcal (651 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 8.35mg 3%
Sodium 225.18mg 9%
Potassium 382.81mg 8%
Total Carbs 16.94g 6%
Sugars 12.79g 51%
Dietary Fiber 3.25g 13%
Protein 6.07g 12%
Vitamin C 7.6mg 13%
Iron 1.3mg 7%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 102.5 Kcal (429 kJ)
Calories from fat 46.64 Kcal
% Daily Value*
Total Fat 5.18g 12%
Cholesterol 5.51mg 3%
Sodium 148.42mg 9%
Potassium 252.31mg 8%
Total Carbs 11.16g 6%
Sugars 8.43g 51%
Dietary Fiber 2.14g 13%
Protein 4g 12%
Vitamin C 5mg 13%
Iron 0.9mg 7%
Calcium 58mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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