Roasted Carrot Salad Recipe

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Ingredients:

Serving

2 lbs carrots, peeled and thinly sliced on the diagonal
1/2 cup slivered almonds
2 garlic cloves, minced
1/4 cup extra-virgin olive oil
salt & fresh ground pepper
1 tsp honey
1 tbsp cider vinegar
1/3 cup dried cranberries
1 (4 oz) package crumbled danish blue cheese
2 cups arugula

Directions:

Preheat an oven to 400 degrees F (200 degrees C).
Combine the carrots, almonds, and garlic in a mixing bowl.
Drizzle with the olive oil, then season to taste with salt and pepper.
Spread out onto an ungreased baking sheet.
Bake the carrots in the preheated oven until soft and the edges turn brown, about 30 minutes.
Remove and allow to cool to room temperature.
Once cool, return the carrots to the mixing bowl, and drizzle with honey and vinegar; toss until coated.
Add the cranberries and blue cheese; toss again until evenly mixed. Combine with the arugula and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.84 Kcal (1113 kJ)
Calories from fat	157.01 Kcal
		% Daily Value*
Total Fat	17.45g	27%
Cholesterol	1.09mg	0%
Sodium	128.84mg	5%
Potassium	601.79mg	13%
Total Carbs	26.2g	9%
Sugars	13.93g	56%
Dietary Fiber	6.34g	25%
Protein	4.69g	9%
Vitamin C	10.4mg	17%
Vitamin A	1.5mg	50%
Iron	0.6mg	3%
Calcium	93.4mg	9%

Amount Per 100 g
Calories	135.76 Kcal (568 kJ)
Calories from fat	80.18 Kcal
		% Daily Value*
Total Fat	8.91g	27%
Cholesterol	0.55mg	0%
Sodium	65.8mg	5%
Potassium	307.32mg	13%
Total Carbs	13.38g	9%
Sugars	7.11g	56%
Dietary Fiber	3.24g	25%
Protein	2.39g	9%
Vitamin C	5.3mg	17%
Vitamin A	0.8mg	50%
Iron	0.3mg	3%
Calcium	47.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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