Beer Batter Fish Cakes Recipe

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Ingredients:

Serving

1 cup cooked cod, flaked
1 large russet potato
1/4 cup minced onion
1 tsp lemon juice
1 egg, beaten
1/2 tsp old bay seasoning
1/2 tsp salt
1/2 tsp pepper
1/2 cup all-purpose flour
2 cups vegetable oil
10 oz beer batter frying mix , you can use kittencal's beer battered fish instead
1 1/4 cups chilled beer

Directions:

Cut potato in the middle, in 1/4 inch slices, saving the 4 biggest slices, soak in cold water.
Add fish, onions, lemon juice, egg, Old Bay, salt, and pepper, to a mixing bowl; stir well.
Shape mixture into patties.
Mix beer or water with beer batter mix or use Kittencal's Beer Battered Fish.
Combine patty with a slice of potato.
Carefully dredge in flour and then in beer batter.
With a slotted metal spoon, slowly put in deep fryer of 2 cups vegetable oil.
Cook for about 3 minutes or until golden brown.
Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1293.93 Kcal (5417 kJ)
Calories from fat	1061.55 Kcal
		% Daily Value*
Total Fat	117.95g	181%
Cholesterol	74.64mg	25%
Sodium	886.29mg	37%
Potassium	480.93mg	10%
Total Carbs	42.98g	14%
Sugars	0.87g	3%
Dietary Fiber	3.75g	15%
Protein	17.79g	36%
Vitamin C	4.7mg	8%
Iron	0.9mg	5%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	327.19 Kcal (1370 kJ)
Calories from fat	268.43 Kcal
		% Daily Value*
Total Fat	29.83g	181%
Cholesterol	18.87mg	25%
Sodium	224.11mg	37%
Potassium	121.61mg	10%
Total Carbs	10.87g	14%
Sugars	0.22g	3%
Dietary Fiber	0.95g	15%
Protein	4.5g	36%
Vitamin C	1.2mg	8%
Iron	0.2mg	5%
Calcium	7.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35

Points
36

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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