Beer and Brats Recipe

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Nutrition

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Total time

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Ingredients:

Serving

12 bratwursts
6 (12 oz) bottles dark beer
1 onion, cut into quarters
2 tbsp ginger, chopped
1/2 cup water
2 tbsp coriander
2 tbsp cumin
2 tbsp spicy brown mustard

Directions:

Poke each brat several times with a fork.
Add all ingredients to a large pot, with brats being last.
Cover and bring to a boil. Turn down heat and simmer over medium. When the brats are floating on the top, they are ready to grill. This should take a half hour or so but I like to let mine simmer a little longer.
Grill until desired browning.
Serve with or without the red cabbage sourkraut I posted separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.97 Kcal (314 kJ)
Calories from fat	56.24 Kcal
		% Daily Value*
Total Fat	6.25g	10%
Cholesterol	15.73mg	5%
Sodium	187.77mg	8%
Potassium	87.97mg	2%
Total Carbs	1.21g	0%
Sugars	0.11g	0%
Dietary Fiber	0.1g	0%
Protein	3.09g	6%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	243.76 Kcal (1021 kJ)
Calories from fat	182.86 Kcal
		% Daily Value*
Total Fat	20.32g	10%
Cholesterol	51.13mg	5%
Sodium	610.53mg	8%
Potassium	286.05mg	2%
Total Carbs	3.94g	0%
Sugars	0.37g	0%
Dietary Fiber	0.34g	0%
Protein	10.05g	6%
Vitamin C	2.1mg	1%
Iron	1.4mg	2%
Calcium	34.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
sugar free

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