Mouses Recipe

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Mouses
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Ingredients:

Directions:

  1. Mix all the ingredients together well.
  2. Divide into 12 portions and shape around the skewers in a sort of computer mouse shape.
  3. Chill for about an hour.
  4. BBQ (grill) for a few minutes on each side or until cooked through.
  5. Nice served with yogurt and mint on the side or more Ajvar and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346 Kcal (1449 kJ)
Calories from fat 291.7 Kcal
% Daily Value*
Total Fat 32.41g 50%
Cholesterol 69.97mg 23%
Sodium 324.84mg 14%
Potassium 299.32mg 6%
Total Carbs 1.85g 1%
Sugars 0.61g 2%
Dietary Fiber 0.48g 2%
Protein 12.08g 24%
Vitamin C 3.5mg 6%
Iron 1.3mg 7%
Calcium 25mg 2%
Amount Per 100 g
Calories 316.67 Kcal (1326 kJ)
Calories from fat 266.97 Kcal
% Daily Value*
Total Fat 29.66g 50%
Cholesterol 64.04mg 23%
Sodium 297.3mg 14%
Potassium 273.94mg 6%
Total Carbs 1.69g 1%
Sugars 0.56g 2%
Dietary Fiber 0.44g 2%
Protein 11.05g 24%
Vitamin C 3.2mg 6%
Iron 1.2mg 7%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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