Hofbrau Beer Brats and Bean Ragout Recipe

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Hofbrau Beer Brats and Bean Ragout
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Ingredients:

Directions:

  1. Wash the beans and soak over night in water. Drain beans and place into a soup pot with vegetable stock. Add sea salt and cold water if the beans are not completely covered. Bring beans to a full boil and reduce to a simmer for 1 1/2 hours or until beans are done.
  2. Chop all the fresh herbs. Place herbs, bay leaves, juniper berries, peppercorns into a piece of cheese cloth to form a Sachet. Tie Sachet with string and add to the bean pot.
  3. Medium dice onions and carrots. Chop garlic, tomatoes and set aside.
  4. Ten minutes before your beans are done start browning the beer brats.
  5. In a large saute pan add 2 tablespoons oil and heat for a minute. Add brats and brown well. Add 1/4 cup red wine cover pan and simmer for 8-10 minutes or until beer brats are cooked. Remove beer brats and hold warm.
  6. Add remaining oil and saute onions, carrots, garlic, tomatoes for 3-4 minutes or until vegetables are tender. Add remaining wine, tomato paste and saute until wine is reduced by half.
  7. Remove sachet from beans and drain beans. Combine vegetables, beans, brats and wine reduction together. Reseason with salt and pepper to taste.
  8. Serve beans and sausage on warm plates with garnish.
  9. GARNISH: Fresh Chopped Cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1499.73 Kcal (6279 kJ)
Calories from fat 298.76 Kcal
% Daily Value*
Total Fat 33.2g 51%
Cholesterol 62.9mg 21%
Sodium 39079.85mg 1628%
Potassium 1438.14mg 31%
Total Carbs 227.1g 76%
Sugars 7.25g 29%
Dietary Fiber 20.11g 80%
Protein 29.79g 60%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 283.73 Kcal (1188 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 51%
Cholesterol 11.9mg 21%
Sodium 7393.43mg 1628%
Potassium 272.08mg 31%
Total Carbs 42.96g 76%
Sugars 1.37g 29%
Dietary Fiber 3.81g 80%
Protein 5.64g 60%
Vitamin C 2mg 17%
Iron 0.9mg 27%
Calcium 30.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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