Beef-Stuffed Shells Recipe

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Beef-Stuffed Shells
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Ingredients:

Directions:

  1. • Cook pasta shells according to package directions; drain.
  2. • Spread about 1 cup of spaghetti sauce in a greased 13-in. x 9-in. baking dish.
  3. • Fill shells with beef mix; place in pan. Top with the remaining spaghetti sauce. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 10 minutes longer or until meat is no longer pink. Yield: 6-8 servings.
  4. Ground Beef Mix:
  5. • In a large bowl, combine the eggs, milk, cracker crumbs, onions, salt and pepper. Crumble beef over mixture and mix well. Divide into three freezer containers. May be frozen for up to 1 month. Yield: 3 portions (14 cups total).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.7 Kcal (3520 kJ)
Calories from fat 319.22 Kcal
% Daily Value*
Total Fat 35.47g 55%
Cholesterol 215.42mg 72%
Sodium 1661.51mg 69%
Potassium 967.88mg 21%
Total Carbs 68.72g 23%
Sugars 6.46g 26%
Dietary Fiber 4.4g 18%
Protein 61.32g 123%
Vitamin C 7.2mg 12%
Iron 10.2mg 57%
Calcium 341.9mg 34%
Amount Per 100 g
Calories 174.21 Kcal (729 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 55%
Cholesterol 44.64mg 72%
Sodium 344.29mg 69%
Potassium 200.56mg 21%
Total Carbs 14.24g 23%
Sugars 1.34g 26%
Dietary Fiber 0.91g 18%
Protein 12.71g 123%
Vitamin C 1.5mg 12%
Iron 2.1mg 57%
Calcium 70.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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