Cheese and Chili Souffle Recipe

Posted by
Rate It!
Cheese and Chili Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread bread squares over the bottom of an 8x12 inch baking dish.
  2. Whisk milk, eggs, mustard, salt and pepper in a blarge bowl to blend.
  3. Mix in the cheese and chilies.
  4. Pour milk mixture over bread and toss to moisten.
  5. Cover and refrigerate at least 8 hours or overnight.
  6. Preheat oven to 325.
  7. Uncover dish and bake until souffle is puffy, about 1 hour.
  8. Serve immdediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.75 Kcal (1309 kJ)
Calories from fat 139.79 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 151.38mg 50%
Sodium 702.12mg 29%
Potassium 249.32mg 5%
Total Carbs 23.48g 8%
Sugars 7.01g 28%
Dietary Fiber 3.4g 14%
Protein 20.47g 41%
Vitamin A 0.8mg 26%
Iron 2.5mg 14%
Calcium 664.1mg 66%
Amount Per 100 g
Calories 125.8 Kcal (527 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 24%
Cholesterol 60.89mg 50%
Sodium 282.41mg 29%
Potassium 100.28mg 5%
Total Carbs 9.44g 8%
Sugars 2.82g 28%
Dietary Fiber 1.37g 14%
Protein 8.23g 41%
Vitamin A 0.3mg 26%
Iron 1mg 14%
Calcium 267.1mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top