Directions:
- Mix the ground beef with a light dusting of salt and pepper, and divide it into 6 parts.
- Roll each part into a hot dog shape.
- Cook outside on the grill or inside in a frying pan.
- Brush with barbecue sauce while cooking.
- Butter the hot dog buns and put a burger dog into each one.
- Serve with the hamburger and hot dog fixins of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.12 Kcal (608 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 51.4mg | 2% | |
| Potassium | 218.44mg | 5% | |
| Protein | 14.36g | 29% | |
| Iron | 1.5mg | 8% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192 Kcal (804 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 15% | |
|---|---|---|---|
| Cholesterol | 62mg | 16% | |
| Sodium | 68mg | 2% | |
| Potassium | 289mg | 5% | |
| Protein | 19g | 29% | |
| Iron | 2mg | 8% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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