Steak Diane for Two Recipe

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Steak Diane for Two
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Ingredients:

Directions:

  1. Mix the salt and pepper together and rub into both sides of the steaks.
  2. Melt 1 tablespoon of butter in a heavy skillet; add mustard and shallots and saute over medium heat for 1 minute.
  3. Add the steaks and cook approximately 3 minutes per side for medium-rare.
  4. Remove meat to serving plater and keep warm.
  5. To the pan drippings add 1 tablespoon butter, lemon juice, Worcestershire sauce and chives; cook for 2 minutes,.
  6. Add the brandy and pour sauce over steaks.
  7. Sprinkle the chopped parsley over the top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.52 Kcal (676 kJ)
Calories from fat 166 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 58.88mg 20%
Sodium 394.65mg 16%
Potassium 82.42mg 2%
Total Carbs 2.59g 1%
Sugars 1.13g 5%
Dietary Fiber 0.36g 1%
Protein 9.01g 18%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 62.8mg 349%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 236.4 Kcal (990 kJ)
Calories from fat 242.95 Kcal
% Daily Value*
Total Fat 26.99g 28%
Cholesterol 86.17mg 20%
Sodium 577.6mg 16%
Potassium 120.63mg 2%
Total Carbs 3.78g 1%
Sugars 1.65g 5%
Dietary Fiber 0.53g 1%
Protein 13.19g 18%
Vitamin C 10.8mg 12%
Vitamin A 0.2mg 5%
Iron 92mg 349%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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