Beef with Green Peppers Recipe

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Beef with Green Peppers
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Ingredients:

Directions:

  1. Dredge beef with cornstarch, sherry, 1 Tbsp soy sauce and ginger.
  2. Heat
  3. Oil and saute beef strips.
  4. When beef changes color, remove to a plate and in remaining oil saute bell peppers for 1 minute; add salt. Combine beef, peppers, 1 Tbsp soy sauce & sugar.
  5. Heat well.
  6. Serve on rice. MRS R.W.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.01 Kcal (1604 kJ)
Calories from fat 235.9 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 52.73mg 18%
Sodium 843.17mg 35%
Potassium 416.27mg 9%
Total Carbs 10.03g 3%
Sugars 4.72g 19%
Dietary Fiber 1.3g 5%
Protein 19.12g 38%
Vitamin C 94.7mg 158%
Vitamin A 2.4mg 79%
Iron 42.1mg 234%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 162.08 Kcal (679 kJ)
Calories from fat 99.83 Kcal
% Daily Value*
Total Fat 11.09g 40%
Cholesterol 22.32mg 18%
Sodium 356.82mg 35%
Potassium 176.16mg 9%
Total Carbs 4.25g 3%
Sugars 2g 19%
Dietary Fiber 0.55g 5%
Protein 8.09g 38%
Vitamin C 40.1mg 158%
Vitamin A 1mg 79%
Iron 17.8mg 234%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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