Directions:
- Combine the garlic, chilli, soyu sauce and plum sauce in a microwave safe jub.
- Place beef in a glass or ceramic dish and pour half the sauce mixture over beef and turn to coat and cover and refrigerate for 1 hour to marinate.
- Heat oil in a frying pan over medium high heat and cook beef to your liking and then transfer to a plate, cover and set aside for 5 minutes to rest and then thinly slice.
- Microwave remaining sauce on medium for 2 minutes or until heated through or alternatively you could heat in a small pot on medium heat on the stove top.
- Arrange beef on a platter and serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.99 Kcal (1248 kJ) | ||
| Calories from fat | 96.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Sodium | 466.84mg | 19% | |
| Potassium | 104.72mg | 2% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 28.94g | 58% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.57 Kcal (873 kJ) | ||
| Calories from fat | 67.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 16% | |
|---|---|---|---|
| Sodium | 326.76mg | 19% | |
| Potassium | 73.3mg | 2% | |
| Total Carbs | 9.32g | 4% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 20.26g | 58% | |
| Vitamin C | 6mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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