Calories in Generic Rump steak - pan fried

1680Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 800 g
Calories 1680 Kcal (7034 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 24g 120%
Sodium 488mg 20%
Protein 224g 448%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

84%
of RDI* (1680 calories) 800 g
  • Cal: 84 %
  • Fat: 86.2 %
  • Carb: 0 %
  • Prot: 448 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)

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