Italian Eggplant Patties (Polpettti De Melanzane) Recipe

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Italian Eggplant Patties (Polpettti De Melanzane)
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Ingredients:

Directions:

  1. Place the diced eggplant and (must leave skin on or will not come out right) in a small deep bowl. Season with salt and compress with heavy object. Let it stand for approximately 1 hour. Squeeze out excess juice and set aside.
  2. In a small frying pan, begin to heat 6 tablespoons extra-virgin olive oil, 2 cracked garlic cloves, hot pepper, eggplant for approximately 3 minutes until garlic brown and crisp. Discard the garlic.
  3. In a bowl, beat eggs, add grated cheese, remaining 2 tablespoons of extra-virgin olive oil, chopped fresh basil, and parsley. Add the eggplant, , 2 garlic finely chopped cloves, and bread crumbs, and mix thoroughly.
  4. Heat vegetable oil in a large non-stick frying pan or skillet. Wet your hands and begin to scoop 1/2 cup of mix to make patties. Start to fry when oil is very hot. Cook for 4 minutes on each side until golden brown. Remove from pan and place on tray lined with paper towels to cool and absorb excess oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.77 Kcal (2515 kJ)
Calories from fat 521.05 Kcal
% Daily Value*
Total Fat 57.89g 89%
Cholesterol 42.8mg 14%
Sodium 723.14mg 30%
Potassium 546.13mg 12%
Total Carbs 20.8g 7%
Sugars 9.92g 40%
Dietary Fiber 7.27g 29%
Protein 5.27g 11%
Vitamin C 5.7mg 10%
Iron 0.6mg 4%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 176.09 Kcal (737 kJ)
Calories from fat 152.72 Kcal
% Daily Value*
Total Fat 16.97g 89%
Cholesterol 12.54mg 14%
Sodium 211.96mg 30%
Potassium 160.07mg 12%
Total Carbs 6.1g 7%
Sugars 2.91g 40%
Dietary Fiber 2.13g 29%
Protein 1.55g 11%
Vitamin C 1.7mg 10%
Iron 0.2mg 4%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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