Directions:
- Heat the oil in a pan and add the onion, beef & sausage, saute over high heat, stirring constantly until the beef juices run.
- Pour in the tomato paste, water & wine & season with salt & pepper.
- Bring to the boil & cover & simmer for 45 minutes.
- Add the beans & cook uncovered for a further 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.38 Kcal (2250 kJ) | ||
| Calories from fat | 202.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 7% | |
| Sodium | 573.81mg | 24% | |
| Potassium | 549.97mg | 12% | |
| Total Carbs | 20.33g | 7% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 45.78g | 92% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.83 Kcal (539 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 35% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 7% | |
| Sodium | 137.57mg | 24% | |
| Potassium | 131.85mg | 12% | |
| Total Carbs | 4.87g | 7% | |
| Sugars | 1.48g | 25% | |
| Dietary Fiber | 1.49g | 25% | |
| Protein | 10.97g | 92% | |
| Vitamin C | 2.6mg | 18% | |
| Iron | 0.6mg | 15% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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