Beef Wellington Recipe

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Beef Wellington
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Ingredients:

Directions:

  1. Place the tenderloin in a greased 15-in. x 10-in. x 1-in. baking pan; fold ends under tenderloin. Bake, uncovered, at 475° for 20-25 minutes or until browned. Cover and refrigerate for at least 2 hours or until chilled.
  2. For sauce, in a large saucepan, combine the consomme, tomato paste and bouillon granules. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until reduced to 2 cups.
  3. Combine butter and flour until smooth. Stir into sauce, a teaspoon at a time. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in wine and set aside.
  4. For the filling, in a large skillet, combine the mushrooms, shallots, ham and 2 tablespoons Madeira sauce. Cook over low heat for 10 minutes, stirring occasionally. Stir in the parsley; cook 10 minutes longer or until liquid has evaporated, stirring occasionally. Set aside.
  5. On a lightly floured surface, unfold one puff pastry sheet; cut lengthwise along one fold line, forming two rectangles. Cut smaller rectangle into a 6-in. x 3-in. rectangle; use remaining piece for decorations if desired. Moisten a 6-in. edge of large rectangle with water. Attach smaller rectangle along that edge, pressing lightly to seal. Transfer to an ungreased baking sheet.
  6. Spread half of the filling down the center of pastry. Place the tenderloin on the filling. Spread the remaining filling over the top of meat. Roll out remaining puff pastry into a rectangle 8 in. wide and 5 in. longer than the tenderloin; place over the meat. Brush pastry edges with milk; fold edges under meat.
  7. Bake, uncovered, at 425° for 40 minutes (meat will be medium); cover lightly with foil if needed. Transfer to a serving platter. Let stand for 15 minutes before slicing. Rewarm Madeira sauce if necessary. Serve with tenderloin. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.38 Kcal (2957 kJ)
Calories from fat 454 Kcal
% Daily Value*
Total Fat 50.44g 78%
Cholesterol 172.08mg 57%
Sodium 268.71mg 11%
Potassium 1002.88mg 21%
Total Carbs 10.02g 3%
Sugars 3.65g 15%
Dietary Fiber 1.41g 6%
Protein 49.36g 99%
Vitamin C 5.5mg 9%
Iron 6.5mg 36%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 266.21 Kcal (1115 kJ)
Calories from fat 171.1 Kcal
% Daily Value*
Total Fat 19.01g 78%
Cholesterol 64.85mg 57%
Sodium 101.27mg 11%
Potassium 377.96mg 21%
Total Carbs 3.78g 3%
Sugars 1.38g 15%
Dietary Fiber 0.53g 6%
Protein 18.6g 99%
Vitamin C 2.1mg 9%
Iron 2.4mg 36%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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