Scallops Italian Recipe

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Scallops Italian
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  1. Heat butter in skillet.
  2. Dredge scallops lightly in flour.
  3. Add to skillet scallops, mushrooms, shallots, lemon juice, tobasco, salt and pepper.
  4. When scallops are heated on one side, turn and add garlic, parsley, clam juice, tomatoes and green onion.
  5. Blend well.
  6. Remove to oven proof casserole, sprinkle with bread crumbs and parmesan.
  7. Place in 450 oven on top rack for about 7 minutes or until top is brown and liquid bubbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.39 Kcal (2271 kJ)
Calories from fat 326.26 Kcal
% Daily Value*
Total Fat 36.25g 56%
Cholesterol 161.15mg 54%
Sodium 1301.12mg 54%
Potassium 854.75mg 18%
Total Carbs 18.56g 6%
Sugars 3.68g 15%
Dietary Fiber 1.76g 7%
Protein 38.61g 77%
Vitamin C 20.9mg 35%
Vitamin A 0.9mg 29%
Iron 20.4mg 113%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 150.69 Kcal (631 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 56%
Cholesterol 44.77mg 54%
Sodium 361.48mg 54%
Potassium 237.47mg 18%
Total Carbs 5.16g 6%
Sugars 1.02g 15%
Dietary Fiber 0.49g 7%
Protein 10.73g 77%
Vitamin C 5.8mg 35%
Vitamin A 0.2mg 29%
Iron 5.7mg 113%
Calcium 14.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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