Directions:
- Cut meat strips into 1/4 by 1/4 by 1 1/2 pieces.
- In a heavy skillet, heat olive oil. Add meat and brown well, then add onions, garlic and continue cooking until onions are clear. Add mushrooms and cook until done.
- Add water, consommé, nutmeg, pepper, paprika and Stroganoff Seasonings. Cover and cook slowly until meat is tender. Stir occasionally.
- Remove cover and cook until mixture thickens slightly.
- Before serving add sour cream and chives and blend with noodles then serve.
- Also can be served over mashed potatoes or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.94 Kcal (2616 kJ) | ||
| Calories from fat | 235.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.19g | 40% | |
|---|---|---|---|
| Cholesterol | 139.66mg | 47% | |
| Sodium | 828.33mg | 35% | |
| Potassium | 970.72mg | 21% | |
| Total Carbs | 51.58g | 17% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 46.38g | 93% | |
| Vitamin C | 4mg | 7% | |
| Iron | 6.9mg | 38% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.1 Kcal (624 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 40% | |
|---|---|---|---|
| Cholesterol | 33.32mg | 47% | |
| Sodium | 197.62mg | 35% | |
| Potassium | 231.59mg | 21% | |
| Total Carbs | 12.31g | 17% | |
| Sugars | 1.2g | 20% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 11.07g | 93% | |
| Vitamin C | 0.9mg | 7% | |
| Iron | 1.6mg | 38% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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