Zagreb Garlic Soup Recipe

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Zagreb Garlic Soup
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Ingredients:

Directions:

  1. Sauté minced onion on butter until become translucent.
  2. Mince garlic cloves and add into sautéed onion. Add flour and fry just 1 to 2 minutes.
  3. Add gently some water and make sauce veloute. After you make creamy sauce add the rest of the water.
  4. Add grounded cumin, cloves and nutmeg. Season it with salt and white pepper. Stir and start to cook about 30 minutes.
  5. After 30 minutes blend the mixture either with stick-blender or any other blender you use. Soup must be white and creamy.
  6. Cook some 10 minutes and add sour cream mixed with lemon juice and parsley leaves.
  7. Serve with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.41 Kcal (5168 kJ)
Calories from fat 507.21 Kcal
% Daily Value*
Total Fat 56.36g 87%
Cholesterol 121mg 40%
Sodium 4451.02mg 185%
Potassium 983.15mg 21%
Total Carbs 158.91g 53%
Sugars 10.81g 43%
Dietary Fiber 15.42g 62%
Protein 27.67g 55%
Vitamin C 41.5mg 69%
Vitamin A 0.4mg 13%
Iron 8.1mg 45%
Calcium 413.3mg 41%
Amount Per 100 g
Calories 203.83 Kcal (853 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 87%
Cholesterol 19.98mg 40%
Sodium 734.97mg 185%
Potassium 162.34mg 21%
Total Carbs 26.24g 53%
Sugars 1.79g 43%
Dietary Fiber 2.55g 62%
Protein 4.57g 55%
Vitamin C 6.9mg 69%
Vitamin A 0.1mg 13%
Iron 1.3mg 45%
Calcium 68.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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