Beef Stroganoff Recipe

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Beef Stroganoff
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Ingredients:

  • 1 can 14.5 oz. low sodium beef broth
  • 2 can 4 oz. mushroom
  • 12 oz beefstew meat (not lean)
  • 3 tbsp cornstarch
  • 1 bag egg noodle
  • 2 tbsp ketchup
  • 1 cup sour cream
  • 3 tbsp soy sauce
  • 1 large yellow onion

Directions:

  1. Cook egg noddles, set aside.
  2. Cut up beefstew meat into bite size pieces. mix with starch, salt, and soysauce. set aside.
  3. Slice onions
  4. Cook beef in oil when done, remove from heat and set aside.
  5. Cook onions and mushrooms. When cooked add in meat and ketchup. Mix together.
  6. Reserve 1 cup broth, set aside to made cornstarch mixture.
  7. Add remaining broth into meat and turn heat to high. When boiling, add in broth/starch mixture to thicken sauce.
  8. When thickened, turn heat to low and add sour cream. Stir and serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.68 Kcal (4667 kJ)
Calories from fat 582.77 Kcal
% Daily Value*
Total Fat 64.75g 100%
Cholesterol 80.5mg 27%
Sodium 8316.94mg 347%
Potassium 1755.9mg 37%
Total Carbs 102.23g 34%
Sugars 2.26g 9%
Dietary Fiber 4.16g 17%
Protein 35.7g 71%
Vitamin C 11.3mg 19%
Iron 7.3mg 41%
Calcium 434.6mg 43%
Amount Per 100 g
Calories 68.4 Kcal (286 kJ)
Calories from fat 35.76 Kcal
% Daily Value*
Total Fat 3.97g 100%
Cholesterol 4.94mg 27%
Sodium 510.36mg 347%
Potassium 107.75mg 37%
Total Carbs 6.27g 34%
Sugars 0.14g 9%
Dietary Fiber 0.26g 17%
Protein 2.19g 71%
Vitamin C 0.7mg 19%
Iron 0.5mg 41%
Calcium 26.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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