Beef Stir Fry Recipe

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Beef Stir Fry
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Ingredients:

Directions:

  1. Fry the beef in the oil.
  2. Remove from wok.
  3. Fry vegetables. Readd beef.
  4. Add sauce.
  5. Reheat.
  6. Add cooked noodles.
  7. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.62 Kcal (4859 kJ)
Calories from fat 293.4 Kcal
% Daily Value*
Total Fat 32.6g 50%
Cholesterol 359mg 120%
Sodium 2964.61mg 124%
Potassium 2336.05mg 50%
Total Carbs 87.21g 29%
Sugars 8.9g 36%
Dietary Fiber 7.64g 31%
Protein 131.95g 264%
Vitamin C 102.9mg 172%
Iron 14.1mg 78%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 135.81 Kcal (569 kJ)
Calories from fat 34.33 Kcal
% Daily Value*
Total Fat 3.81g 50%
Cholesterol 42.01mg 120%
Sodium 346.9mg 124%
Potassium 273.35mg 50%
Total Carbs 10.2g 29%
Sugars 1.04g 36%
Dietary Fiber 0.89g 31%
Protein 15.44g 264%
Vitamin C 12mg 172%
Iron 1.7mg 78%
Calcium 14mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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