Directions:
- Put steak cubes, onion, and garlic in crock-pot.
- Stir in flour and mix to coat steak cubes.
- Add all remaining ingredients except sour cream.
- Stir well.
- Cover and cook on low 7-10 hours.
- Add sour cream 30 minutes before serving.
- Cook noodles.
- Serve goulash on top of noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.36 Kcal (680 kJ) | ||
| Calories from fat | 61.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 52.65mg | 18% | |
| Sodium | 491.04mg | 20% | |
| Potassium | 409.36mg | 9% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 18.66g | 37% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.89 Kcal (464 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 11% | |
|---|---|---|---|
| Cholesterol | 35.96mg | 18% | |
| Sodium | 335.37mg | 20% | |
| Potassium | 279.59mg | 9% | |
| Total Carbs | 5.31g | 3% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 12.75g | 37% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.3mg | 10% | |
| Calcium | 52.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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