Directions:
- In a glass measuring cup combine oil and the pressed garlic and microwave on high for thirty seconds.
- Slice bread into 1/2 thick slices.
- Lightly brush top side of each slice of bread with the oil mixture and arrange on two baking sheets.
- Bake in a preheated oven 450 degrees for 6-8 minutes or until lightly golden brown.
- Rinse roasted peppers and drain well and chop.
- Remove from oven and layer equal amounts of beef, pepper and cheese over each toasted slice.
- Bake for 2-4 minutes more or until cheese is melted.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.35 Kcal (2220 kJ) | ||
| Calories from fat | 204.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Cholesterol | 76.38mg | 25% | |
| Sodium | 943.39mg | 39% | |
| Potassium | 341.65mg | 7% | |
| Total Carbs | 44.19g | 15% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 37.1g | 74% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 5.7mg | 32% | |
| Calcium | 415.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 297.37 Kcal (1245 kJ) | ||
| Calories from fat | 114.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 35% | |
|---|---|---|---|
| Cholesterol | 42.83mg | 25% | |
| Sodium | 528.97mg | 39% | |
| Potassium | 191.57mg | 7% | |
| Total Carbs | 24.78g | 15% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 20.8g | 74% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 3.2mg | 32% | |
| Calcium | 233.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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