Green Panini With Roasted Peppers and Gruyere Cheese Recipe

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Green Panini With Roasted Peppers and Gruyere Cheese
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Ingredients:

Directions:

  1. Heat a pot over high heat and add the mustard greens, with the water clinging to the leaves plus 1/4 cup additional water.
  2. Season with about 1/4 teaspoon of salt, pepper to taste, garlic, and red pepper flakes; cover.
  3. Once the greens start to reduce, lower the heat to medium and cook until they are tender, about 7 minutes.
  4. Drain and squeeze water out of the greens and put them in a bowl; season with additional salt, if desired, pepper sauce or vinegar to taste.
  5. Build your panini by covering one slice of bread with cheese, the greens, and pepper strips; spread the top slice with Dijon mustard and cover.
  6. Brush the outside of the sandwich liberally with olive oil.
  7. Cook in a panini maker or a heavy skillet until both sides of the bread are crispy and the cheese has melted (I use a cast iron skillet with another cast iron skillet on top of the sandwich to weight it, then flip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.67 Kcal (53 kJ)
Calories from fat 7.04 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.6mg 1%
Sodium 16.5mg 1%
Potassium 12.25mg 0%
Total Carbs 0.47g 0%
Sugars 0.31g 1%
Dietary Fiber 0.12g 0%
Protein 0.74g 1%
Vitamin C 9.9mg 16%
Iron 2.5mg 14%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 70.04 Kcal (293 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 1%
Cholesterol 14.36mg 1%
Sodium 91.22mg 1%
Potassium 67.72mg 0%
Total Carbs 2.62g 0%
Sugars 1.71g 1%
Dietary Fiber 0.67g 0%
Protein 4.1g 1%
Vitamin C 54.7mg 16%
Iron 13.9mg 14%
Calcium 140.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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