Amount Per 1 Serving | |||
Calories | 304.39 Kcal (1274 kJ) | ||
Calories from fat | 94.17 Kcal | ||
% Daily Value* | |||
Total Fat | 10.46g | 16% | |
---|---|---|---|
Cholesterol | 147.14mg | 49% | |
Sodium | 552.9mg | 23% | |
Potassium | 826.06mg | 18% | |
Total Carbs | 9.28g | 3% | |
Sugars | 3.41g | 14% | |
Dietary Fiber | 1.14g | 5% | |
Protein | 39.94g | 80% | |
Vitamin C | 2mg | 3% | |
Iron | 4.8mg | 27% | |
Calcium | 43.7mg | 4% |
Amount Per 100 g | |||
Calories | 103.3 Kcal (432 kJ) | ||
Calories from fat | 31.96 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 16% | |
---|---|---|---|
Cholesterol | 49.93mg | 49% | |
Sodium | 187.64mg | 23% | |
Potassium | 280.34mg | 18% | |
Total Carbs | 3.15g | 3% | |
Sugars | 1.16g | 14% | |
Dietary Fiber | 0.39g | 5% | |
Protein | 13.55g | 80% | |
Vitamin C | 0.7mg | 3% | |
Iron | 1.6mg | 27% | |
Calcium | 14.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.