Blue Plate Beef Patties Recipe

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Blue Plate Beef Patties
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Ingredients:

Directions:

  1. In a bowl, beat the egg; stir in onions, bread crumbs and mustard. Add beef and mix well. Shape into four 1/2-in.-thick patties.
  2. In an ungreased skillet, cook patties for 4-5 minutes on each side or until meat is no longer pink; drain.
  3. In a small bowl, combine gravy, water and horseradish; add mushrooms. Pour over patties. Cook, uncovered, for 5 minutes or until mushrooms are tender and heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.8 Kcal (1377 kJ)
Calories from fat 112.54 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 164.22mg 55%
Sodium 737.72mg 31%
Potassium 649.55mg 14%
Total Carbs 12.19g 4%
Sugars 3.92g 16%
Dietary Fiber 1.57g 6%
Protein 42.55g 85%
Vitamin C 3.2mg 5%
Iron 3.4mg 19%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 111.28 Kcal (466 kJ)
Calories from fat 38.09 Kcal
% Daily Value*
Total Fat 4.23g 19%
Cholesterol 55.58mg 55%
Sodium 249.68mg 31%
Potassium 219.84mg 14%
Total Carbs 4.13g 4%
Sugars 1.33g 16%
Dietary Fiber 0.53g 6%
Protein 14.4g 85%
Vitamin C 1.1mg 5%
Iron 1.2mg 19%
Calcium 20.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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