Beef Liver Bourguignonne Recipe

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Beef Liver Bourguignonne
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Ingredients:

Directions:

  1. Dredge the liver slices with seasoned flour and sauté in 6 tablespoons butter until nicely browned on each side and still rare and juicy in the center. Remove liver to a hot platter, cover with a hot plate and keep in a warm spot.
  2. Sauté diced bacon or pork and onions in the pan in which liver cooked, adding more butter if necessary. When cooked, add just enough red wine to cover and simmer gently for 5 minutes.
  3. Meanwhile sauté garlic in 5-6 tablespoons butter, add croutons and cook, turning frequently, until they are nicely browned and crisp.
  4. When sauce has simmered for 5 minutes, add liver slices and let them cook until just heated through. Arrange liver on a hot platter, spoon some of the sauce over it, top with croutons and garnish with chopped parsley and chives. Serve with potatoes Anna and rest of sauce in a sauceboat. With this, drink a good Burgundy or Pinot Noir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1323.08 Kcal (5539 kJ)
Calories from fat 674 Kcal
% Daily Value*
Total Fat 74.89g 115%
Cholesterol 1739.06mg 580%
Sodium 693.92mg 29%
Potassium 2106.58mg 45%
Total Carbs 34.62g 12%
Sugars 4.42g 18%
Dietary Fiber 2.25g 9%
Protein 124.92g 250%
Vitamin C 14.3mg 24%
Vitamin A 29.9mg 996%
Iron 29.5mg 164%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 85.77 Kcal
% Daily Value*
Total Fat 9.53g 115%
Cholesterol 221.3mg 580%
Sodium 88.3mg 29%
Potassium 268.06mg 45%
Total Carbs 4.41g 12%
Sugars 0.56g 18%
Dietary Fiber 0.29g 9%
Protein 15.9g 250%
Vitamin C 1.8mg 24%
Vitamin A 3.8mg 996%
Iron 3.8mg 164%
Calcium 9.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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