Beef Kabobs Recipe

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Beef Kabobs
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Ingredients:

Directions:

  1. The Day Before: Mix together the marinade ingredients. Add beef cubes and marinate 24 hours in the refrigerator.
  2. Prepare Kabobs: Cut onions and peppers into large chunks. Clean mushrooms and cut off large stems.
  3. Drain beef and thread beef and veggies onto skewers. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.53 Kcal (1710 kJ)
Calories from fat 199.5 Kcal
% Daily Value*
Total Fat 22.17g 34%
Cholesterol 117.15mg 39%
Sodium 550.06mg 23%
Potassium 1101.15mg 23%
Total Carbs 7.01g 2%
Sugars 4.26g 17%
Dietary Fiber 1.54g 6%
Protein 46.02g 92%
Vitamin C 40.3mg 67%
Vitamin A 0.7mg 25%
Iron 15.4mg 86%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 115.29 Kcal (483 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 34%
Cholesterol 33.06mg 39%
Sodium 155.22mg 23%
Potassium 310.74mg 23%
Total Carbs 1.98g 2%
Sugars 1.2g 17%
Dietary Fiber 0.44g 6%
Protein 12.99g 92%
Vitamin C 11.4mg 67%
Vitamin A 0.2mg 25%
Iron 4.3mg 86%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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