Beef Filet in Peppercorn Cream Sauce Recipe

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Beef Filet in Peppercorn Cream Sauce
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Ingredients:

Directions:

  1. Begin by coarsely grinding three tablespoons of the peppercorns, ideally in a mortar, though a blender will work.
  2. Heat the olive oil and butter, and sear the filets on both sides, then reduce the flame and cook them until they reach the stage of doneness you prefer, at the most 10 minutes in all.
  3. Remove them to a heated platter.
  4. Pour the brandy into the pan, light it, and gently stir until the flames have gone out. At this point stir in the cream (add it slowly) and the peppercorns, season the sauce to taste with salt and pepper, and spoon it over the filets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.82 Kcal (1661 kJ)
Calories from fat 330.77 Kcal
% Daily Value*
Total Fat 36.75g 57%
Cholesterol 81.72mg 27%
Sodium 181.01mg 8%
Potassium 142.86mg 3%
Total Carbs 1.27g 0%
Sugars 0.27g 1%
Protein 8.23g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 427.95 Kcal (1792 kJ)
Calories from fat 356.72 Kcal
% Daily Value*
Total Fat 39.64g 57%
Cholesterol 88.13mg 27%
Sodium 195.21mg 8%
Potassium 154.07mg 3%
Total Carbs 1.37g 0%
Sugars 0.29g 1%
Protein 8.88g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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