Creamy Mushrooms and Zucchini Recipe

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Creamy Mushrooms and Zucchini
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Ingredients:

Directions:

  1. Slice zucchini, onion and mushrooms. Saute the zucchini, bacon and onion in the oil and butter 3-4 minutes. Add the mushrooms, cream and spices.
  2. Simmer on low till thick and mushrooms soften- 10/15 minutes or so.
  3. I use pre cooked Hormel bacon and a blend of sliced mushrooms.
  4. Great over pasta or rice.
  5. Add parm. cheese if in the mood.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.89 Kcal (1662 kJ)
Calories from fat 368.7 Kcal
% Daily Value*
Total Fat 40.97g 63%
Cholesterol 127.39mg 42%
Sodium 209.37mg 9%
Potassium 256.3mg 5%
Total Carbs 5.4g 2%
Sugars 1.58g 6%
Dietary Fiber 0.65g 3%
Protein 4.18g 8%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 251.25 Kcal (1052 kJ)
Calories from fat 233.4 Kcal
% Daily Value*
Total Fat 25.93g 63%
Cholesterol 80.64mg 42%
Sodium 132.54mg 9%
Potassium 162.25mg 5%
Total Carbs 3.42g 2%
Sugars 1g 6%
Dietary Fiber 0.41g 3%
Protein 2.65g 8%
Vitamin C 4.7mg 13%
Iron 0.3mg 3%
Calcium 39.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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