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Easy Country Ground Beef And Corn Casserole Recipe

Easy Country Ground Beef And Corn Casserole Recipe

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Easy Country Ground Beef And Corn Casserole

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Ingredients:

Serving

easy country ground beef and corn casserole
1 1/2 lb of lean ground beef
1 cup of chopped onion
1 - 12 oz can of whole kernel corn, drained
1 can of cream of chicken soup
1 can of cream of mushroom soup
1 cup of sour cream
1 small can tomato sauce
1/4 cup of chopped pimiento
3/4 tsp of salt
1/4 tsp of black pepper
3 cups of noodles, cooked and drained
3 tbsp of butter, melted
1 cup of soft breadcrumbs

Directions:

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Brown the ground beef; add the onion and cook until tender, but not brown. Add the corn, soup, tom. sauce, sour cream, pimiento, salt, and pepper. Mix well; then stir in the cooked noodles. Taste and
Add more seasoning if needed. Pour into a 2-1/2 quart casserole dish. Add the melted butter
To the breadcrumbs and sprinkle over top of the casserole. Bake at 350 degrees for 30 minutes or until hot & bubbly.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.5 Kcal (2142 kJ)
Calories from fat	203.11 Kcal
		% Daily Value*
Total Fat	22.57g	35%
Cholesterol	131.96mg	44%
Sodium	1032.1mg	43%
Potassium	667.29mg	14%
Total Carbs	42.43g	14%
Sugars	3.77g	15%
Dietary Fiber	2.56g	10%
Protein	33.5g	67%
Vitamin C	5.8mg	10%
Vitamin A	0.1mg	2%
Iron	4.4mg	24%
Calcium	115.1mg	12%

Amount Per 100 g
Calories	128.79 Kcal (539 kJ)
Calories from fat	51.14 Kcal
		% Daily Value*
Total Fat	5.68g	35%
Cholesterol	33.23mg	44%
Sodium	259.87mg	43%
Potassium	168.02mg	14%
Total Carbs	10.68g	14%
Sugars	0.95g	15%
Dietary Fiber	0.65g	10%
Protein	8.44g	67%
Vitamin C	1.5mg	10%
Iron	1.1mg	24%
Calcium	29mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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