Directions:
- Brown ground chuck and onion in a large nonstick skillet, stirring until meat crumbles; drain.
- Stir in ketchup and next 5 ingredients.
- Bring to a boil; cover, reduce heat, and simmer 5 minutes, stirring occasionally.
- Spoon meat mixture over bottom halves of buns; top with remaining halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.8 Kcal (1992 kJ) | ||
| Calories from fat | 137.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 62.15mg | 21% | |
| Sodium | 708.41mg | 30% | |
| Potassium | 381.01mg | 8% | |
| Total Carbs | 56.49g | 19% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 28.73g | 57% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.73 Kcal (886 kJ) | ||
| Calories from fat | 61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 23% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 21% | |
| Sodium | 315.24mg | 30% | |
| Potassium | 169.55mg | 8% | |
| Total Carbs | 25.14g | 19% | |
| Sugars | 5.93g | 53% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 12.78g | 57% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 1.4mg | 18% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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