Beef Bourguignonne Recipe

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Beef Bourguignonne
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Ingredients:

Directions:

  1. Cut beef into 1-inch pieces. Coat with flour, shaking off excess; set aside. Cook bacon in a large skillet over medium heat until partially cooked. Add beef; brown on all sides. Drain and discard fat.
  2. Layer carrots, potatoes, mushrooms, onions, garlic, bay leaf, marjoram, thyme, salt and pepper to taste and beef mixture in slow-cooker. Pour wine over all.
  3. Cover and look on LOW 8-9 hours or until beef is tender. Remove and discard bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.35 Kcal (2153 kJ)
Calories from fat 166.85 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 83.26mg 28%
Sodium 290.99mg 12%
Potassium 1412.71mg 30%
Total Carbs 48.62g 16%
Sugars 10.28g 41%
Dietary Fiber 7.52g 30%
Protein 29.83g 60%
Vitamin C 28.1mg 47%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 94.29 Kcal (395 kJ)
Calories from fat 30.59 Kcal
% Daily Value*
Total Fat 3.4g 29%
Cholesterol 15.26mg 28%
Sodium 53.35mg 12%
Potassium 258.99mg 30%
Total Carbs 8.91g 16%
Sugars 1.88g 41%
Dietary Fiber 1.38g 30%
Protein 5.47g 60%
Vitamin C 5.1mg 47%
Iron 0.7mg 22%
Calcium 13.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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