Quick Beef Bourguignonne Recipe

Posted by
Rate It!
Quick Beef Bourguignonne
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium-high heat. Season the steak with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned, about 5 minutes. Transfer the steak to a bowl and set aside.Add the mushrooms and onions to the pan and cook until the liquid has evaporated. Add the wine and simmer until reduced by half, 5 to 6 minutes. Stir in the soup and 1/4 cup water and bring to a boil. Add the steak and juices from the bowl and simmer, 2 minutes.Divide into individual bowls and sprinkle with the parsley, if using.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1960.14 Kcal (8207 kJ)
Calories from fat 536.85 Kcal
% Daily Value*
Total Fat 59.65g 92%
Cholesterol 460.53mg 154%
Sodium 3038.17mg 127%
Potassium 5351.52mg 114%
Total Carbs 56.16g 19%
Sugars 15.75g 63%
Dietary Fiber 15.35g 61%
Protein 183.41g 367%
Vitamin C 59.2mg 99%
Iron 21.6mg 120%
Calcium 469.6mg 47%
Amount Per 100 g
Calories 92.34 Kcal (387 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 92%
Cholesterol 21.7mg 154%
Sodium 143.12mg 127%
Potassium 252.1mg 114%
Total Carbs 2.65g 19%
Sugars 0.74g 63%
Dietary Fiber 0.72g 61%
Protein 8.64g 367%
Vitamin C 2.8mg 99%
Iron 1mg 120%
Calcium 22.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 43.4
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top